Real Healthy Steak Sauce

  • prep: 5 min
  • cook: 5 min
  • total: 10 min
Print Save
  • servings:
  • Ingredients

    • ½ cup freshly squeezed orange juice
    • 8 prunes or pitted dates
    • ¼ cup coconut aminos
    • ¼ cup apple cider vinegar
    • 2 Tablespoons gluten-free Dijon mustard
    • ½ cup organic chicken broth
    • 2 Tablespoons homemade ketchup (or 1 Tablespoon tomato paste)
    • ½ teaspoon salt
    • Dash of cinnamon
    • 1 packet Stevia

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 0 g 0.09%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.1%
    • Sodium: 607 mg 25.27%
    • Calcium: 4 mg 0.45%
    • Potassium: 56 mg 1.59%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 2.01%
    • Sugar: 4 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.36%
    • Vitamin C 0.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE