Real-Food Hot Nacho Cheese Sauce - Dairy & Gluten Free
Real-Food Hot Nacho Cheese Sauce - Dairy & Gluten Free
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 2½ cups water
    • ½ cup raw cashews (next time I might try raw soaked sunflower seeds to make it nut free)
    • 6 tablespoons nutritional yeast (most often in bulk foods sections of well-stocked grocery stores)
    • 2 tablespoons sweet rice flour (or any gf flour really)
    • 2 tablespoons arrowroot starch (or any starch)
    • 2 teaspoons garlic granules or powder
    • 2 teaspoons onion powder
    • 1½ teaspoons smoked paprika (reduce if you don;t like a smoky flavor, but it is a key flavor here!)
    • 1 teaspoon salt
    • 1 teaspoon Hungarian paprika
    • 2 tablespoons allowed butter or butter substitute
    • 1 tablespoon rice vinegar, or lemon juice, or more to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 481 % Daily Value *
    • Total Fat: 32 g 49.28%
    • Saturated Fat: 10 g 50.75%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 1490 mg 62.09%
    • Calcium: 89 mg 8.94%
    • Potassium: 393 mg 11.22%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 8 g 30.5%
    • Sugar: 3 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 71.61%
    • Vitamin C 21.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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