• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Raw, Gluten-Free, Dairy-Free

    Ingredients

    • 1/4 c. raw cashews
    • 1/4 c. shredded coconut
    • 1/4 c. coconut oil
    • 1 Tbsp. raw honey
    • 1/4 tsp. peppermint oil
    • 4 Tbsp. coconut oil [melted]
    • 4 Tbsp. powdered coconut palm sugar
    • 4 Tbsp. cacao powder [cocoa powder works as a substitution]

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 70 % Daily Value *
    • Total Fat: 6 g 9.72%
    • Saturated Fat: 5 g 24.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 13 mg 0.56%
    • Calcium: 2 mg 0.15%
    • Potassium: 31 mg 0.88%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.84%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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