Raw Gingerbread Cookie Bites
Raw Gingerbread Cookie Bites
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Delicious raw gingerbread cookie bites

    Ingredients

    • 1 cup pitted dates *Soaked - see note below
    • 1 cup ground almonds
    • 1/2 cup walnuts
    • 1 Tbspn ground ginger
    • 1 Tbspn ground cinnamon
    • 1 tspn natural vanilla essence
    • 1/2 tsp ground nutmeg
    • 1/4 tspn clove powder
    • 1 Tbspn ground almond or 1 Tbspn coconut sugar to sprinkle on top - Optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1737 % Daily Value *
    • Total Fat: 105 g 161.17%
    • Saturated Fat: 9 g 44.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 28 mg 1.15%
    • Calcium: 604 mg 60.38%
    • Potassium: 2535 mg 72.43%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 55.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 185 g %
    • Dietary Fiber: 38 g 153.8%
    • Sugar: 128 g
    • Protein: 43 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 37 g
    • Vitamin A 0.79%
    • Vitamin C 7.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit8
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total14 oz-eq

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