Raw Fudge Brownie Bites w/ Toasted Coconut

Raw Fudge Brownie Bites w/ Toasted Coconut
Raw Fudge Brownie Bites w/ Toasted Coconut
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Ingredients

    • 8 ounces Medjool dates (Trader Joes is the best deal I have found, $3.79/pound) You could add more if you'd like to increase the sweetness
    • 1½ cup walnuts, toasted for extra flavor oompf if desired
    • 6 tablespoons cacao powder (I used Navitas, any unsweetened powder would do, but higher quality ones usually have a better chocolate punch, my favorite so far has been Dagoba)
    • 1-2 tablespoons raw honey (or any honey, maple syrup, coconut nectar)
    • Dash of salt (optional! But it heightens the chocolate flavor)
    • ½ cup grated unsweetened coconut, toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 298 % Daily Value *
    • Total Fat: 25 g 37.7%
    • Saturated Fat: 4 g 18.61%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.23%
    • Calcium: 44 mg 4.43%
    • Potassium: 257 mg 7.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 4 g 17.09%
    • Sugar: 12 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 0.14%
    • Vitamin C 0.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE