Raw Creamy Pesto Sauce

Raw Creamy Pesto Sauce
Raw Creamy Pesto Sauce
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Serve this raw creamy pesto sauce with thin zucchini noodles - Reserve a little avocado for garnish.

    Ingredients

    • 1?4   c cold-pressed olive oil
    • 3   tbsp water
    • 1?4   tsp sea salt
    • 1   clove garlic, quartered
    • 1   c basil leaves, lightly packed
    • 1   avocado, peeled and pitted
    • 1?2   c pine nuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 30 g 46.13%
    • Saturated Fat: 5 g 24.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2334 mg 97.26%
    • Calcium: 8 mg 0.78%
    • Potassium: 245 mg 6.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 5 g 21.45%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5.6%
    • Vitamin C 8.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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