Raw Cocoa, Nut & Berry truffles
Raw Cocoa, Nut & Berry truffles
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • FOR THE TRUFFLES:
    • ½ cup Goji Berries
    • 4 tbsp bourbon (you cal also use dark rum, any other spirit or just plain water)
    • 4 tbsp hot water
    • ½ cups dried sour cherries
    • 10 small pitted dates (or 5 large)
    • 2 tbsp coconut oil, at room temperature
    • 2 tbsp unsweetened almond milk
    • 4 tbsp unsweetened cocoa powder (we used lake champlain)
    • ¼ tsp salt
    • 2 tbsp raw hemp seeds
    • 1 tbsp chia seeds
    • 2 tbsp raw cocoa nibs
    • ¼ cup chopped walnuts
    • ¾ cup cashew meal
    • CHOCOLATE DRIZZLE AND COATING:
    • ½ cup dark chocolate chunks
    • 1 tsp coconut oil
    • ¼ cup unsweetened cocoa powder (we used lake champlain)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 28
    • Amount Per Serving
    • Calories: 110 % Daily Value *
    • Total Fat: 8 g 12.38%
    • Saturated Fat: 3 g 13.92%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.03%
    • Sodium: 92 mg 3.84%
    • Calcium: 23 mg 2.33%
    • Potassium: 102 mg 2.92%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 4 g 16.17%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2.5%
    • Vitamin C 4.22%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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