• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • Base
    • 1 cup almonds
    • 1 cup dates
    • 1 cup desiccated coconut
    • 2 tablespoons raw cacao powder
    • 1 tablespoon coconut oil
    • ½ teaspoon vanilla extract
    • Filling
    • 2 cups cashews, soaked
    • ½ cup coconut milk
    • ½ cup coconut oil, melted
    • 6 tablespoons natural maple syrup
    • 1 teaspoon vanilla extract
    • 1 teaspoon peppermint extract
    • 3 tablespoons raw cacao powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 792 % Daily Value *
    • Total Fat: 71 g 108.97%
    • Saturated Fat: 50 g 251.62%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.06%
    • Sodium: 140 mg 5.85%
    • Calcium: 70 mg 6.98%
    • Potassium: 450 mg 12.85%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 8 g 33.95%
    • Sugar: 18 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.04%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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