Raw Carrot Pasta with Ginger-Lime Peanut Sauce

Raw Carrot Pasta with Ginger-Lime Peanut Sauce

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Carrot noodles make for a healthy gluten-free side dish or entree!

    Ingredients

    • 5 large carrots (peeled and spiraled into noodles)
    • 1/3 cup roasted cashews
    • 2 tablespoons fresh cilantro (finely chopped)
    • 2 tablespoons unsalted unsweetened creamy peanut butter
    • 4 tablespoons coconut milk
    • 2 tablespoons liquid aminos
    • Pinch cayenne pepper
    • 2 cloves large garlic (finely chopped)
    • 1 tablespoon fresh ginger (peeled and grated)
    • 1 tablespoon lime juice
    • Kosher salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 546 % Daily Value *
    • Total Fat: 48 g 73.72%
    • Saturated Fat: 18 g 90.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2112 mg 87.99%
    • Calcium: 68 mg 6.79%
    • Potassium: 392 mg 11.21%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 3 g 13.48%
    • Sugar: 6 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 12.95%
    • Vitamin C 25.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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