Raw Carrot Juice Recipe

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 5 lbs carrots
    • 3- 4 stalks celery
    • ½ lemon
    • 4 apples - gala or granny smith
    • ginger - a quarter size piece

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 2175 % Daily Value *
    • Total Fat: 7 g 10.98%
    • Saturated Fat: 1 g 4.98%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 805 mg 33.55%
    • Calcium: 559 mg 55.85%
    • Potassium: 6797 mg 194.19%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 30.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 562 g %
    • Dietary Fiber: 78 g 310.96%
    • Sugar: 412 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3815.61%
    • Vitamin C 358.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit30
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables22
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit31 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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