• prep: 2 hr
  • cook: 5 min
  • total: 2 hr 5 min
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  • servings:
  • Ingredients

    • Fresh pasta ingredients
    • 150 g tender wheat flour
    • 150 g durum wheat semolina flour
    • 1 pinch salt
    • 1 tablespoon extra virgin olive oil
    • 3 medium eggs
    • Cold water
    • 200 g spinach, boiled and well drained
    • 100 g fresh ricotta cheese
    • 4 tablespoons of grated Parmesan cheese
    • 1 sprig of marjoram
    • 1 egg
    • Salt
    • Nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 383 % Daily Value *
    • Total Fat: 10 g 15.26%
    • Saturated Fat: 4 g 18.49%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.47%
    • Sodium: 736 mg 30.65%
    • Calcium: 170 mg 16.96%
    • Potassium: 527 mg 15.05%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 7 g 27.19%
    • Sugar: 0 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 97.32%
    • Vitamin C 23.57%
    • Vitamin D 0.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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