• prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    A combination of zucchini, ratatouille and tomatoes are slowly simmered in spices to create a beautiful late summer sauce that is tossed with pappardelle and topped with freshly chopped parsley and crumbled feta cheese.

    Ingredients

    • 3 Tablespoons olive oil
    • 1/2 sweet onion, chopped
    • 2 garlic cloves, minced
    • 2 cups eggplant, chopped {I used 1 medium eggplant}
    • 2 cups zucchini, chopped {I used a large zucchini}
    • 1 cup red bell pepper, chopped {or bell pepper of your choice}
    • 1 - 14.5 oz. can of diced tomatoes
    • 2 Tablespoons tomato paste
    • 1 teaspoon dried oregano {1 Tablespoon of fresh oregano}
    • 1 teaspoon dried basil {1 Tablespoon of fresh basil}
    • 1 Tablespoons dried parsley {3 Tablespoon of fresh parsley}
    • 2 teaspoons paprika
    • 1/4 teaspoon salt
    • Dash of pepper
    • 2 bay leaves
    • 8 oz. pappardelle pasta {or pasta of your choice}
    • 1/4 cup freshly chopped parsley
    • 1/2 cup crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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