• prep: 0 hr
  • cook: 1 hr 30 min
  • total: 1 hr 30 min
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  • servings:
  • Summary

    Pavlova, the meringue-based with a crisp crust and a pillowy inside, is named after Russian ballerina Anna Pavlova. According the legend, the dessert was created in her honor while she was touring Australia and New Zealand in the 1920s. While both Australia and New Zealand claim ownership of the dessert, it was named after a Russian, and therefore deserves an honorary mention during the last day of Around The World In 5 Editors. When making any type of meringue, it is important that the egg whites reach maximum volume, so make sure the mixing bowl and whisk are clean and free of grease. Also, chilling the eggs makes it easier to seperate them. 

    Ingredients

    • 4 large egg whites, room temperature
    • 1 teaspoon white wine vinegar
    • pinch of salt
    • 3/4 cup white sugar
    • 1 pod vanilla bean
    • 2 teaspoons cornstarch
    • 1 cup heavy whipping cream
    • 1 pint fresh raspberries
    • 1/3 cup sugar
    • 1/2 pint raspberries
    • 1/4 cup sugar
    • 1 cup seedless raspberry jam
    • 1 teaspoon fine lemon zest

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 417 % Daily Value *
    • Total Fat: 16 g 23.91%
    • Saturated Fat: 9 g 46.83%
    • Trans Fat: 0 g %
    • Cholesterol: 74 mg 24.79%
    • Sodium: 798 mg 33.24%
    • Calcium: 45 mg 4.53%
    • Potassium: 41 mg 1.16%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 71 g %
    • Dietary Fiber: 5 g 18.81%
    • Sugar: 63 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.43%
    • Vitamin C 29.12%
    • Vitamin D 9.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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