Nutrition
My Cookbooks
E-COOKBOOKS
Raspberry Mocha Smoothie
- prep: 5 min
- cook: 0 hr
- total: 5 min
Print
SaveSummary
This Raspberry Mocha Smoothie is
Ingredients
- 1 cup frozen or fresh raspberries
- ½ cup chilled coffee
- ¾ cup vanilla Greek yogurt
- 1½ Tablespoon Cocoa powder
- 5-10 ice cubes (depending on whether you used frozen or fresh raspberries)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 38 % Daily Value *
- Total Fat: 0 g 0.22%
- Saturated Fat: 0 g 0.19%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 7 mg 0.29%
- Calcium: 25 mg 2.49%
- Potassium: 179 mg 5.1%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 1 g 2.99%
- Sugar: 3 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.07%
- Vitamin C 4.48%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
