Raspberry Leaf, Rosemary and Orange Iced Tea
Raspberry Leaf, Rosemary and Orange Iced Tea
  • prep: 6 hr
  • cook: 5 min
  • total: 6 hr 5 min
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  • servings:
  • Summary

    A refreshing Raspberry Leaf, Rosemary and Orange Iced tea made with either fresh or dried raspberry leaves. Serve it iced in the summer and warm in the winter for its medicinal benefits . . . or just because it tastes great!

    Ingredients

    • 2 sprigs fresh rosemary or 2 teaspoons dried rosemary
    • 1 organic orange, (washed and sliced into rounds)
    • 1/4 cup fresh raspberry leaves, (loosely packed, or 2 Tablespoons dried raspberry leaves)
    • 2 tbsp no-sugar-added orange marmalade
    • 1/2 cup freshly squeezed orange juice, (optional)
    • 4 fresh or frozen raspberries for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 40 % Daily Value *
    • Total Fat: 0 g 0.03%
    • Saturated Fat: 0 g 0.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 5 mg 0.52%
    • Potassium: 2 mg 0.07%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 5.05%
    • Sugar: 7 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.2%
    • Vitamin C 7.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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