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Raspberry Fool
- prep: 20 min
- cook: 0 hr
- total: 20 min
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Turn summer's last berries into this cool, puddinglike treat.
Ingredients
- 3 cups raspberries
- 1 cup heavy cream
- 1/4 cup sugar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279 % Daily Value *
- Total Fat: 22 g 34.45%
- Saturated Fat: 14 g 69%
- Trans Fat: 1 g %
- Cholesterol: 68 mg 22.6%
- Sodium: 16 mg 0.68%
- Calcium: 70 mg 6.96%
- Potassium: 57 mg 1.63%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 6 g 24%
- Sugar: 14 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 17.64%
- Vitamin C 38.1%
- Vitamin D 9.45%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
