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Raspberry Coulis
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- cook: 0 hr
- total: 0 hr
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Use this recipe when making our Fig Holiday Roll.
Ingredients
- 3/4 cup sugar
- 18 ounces (1 1/2 pints) raspberries
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 304 % Daily Value *
- Total Fat: 2 g 3.19%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 83 mg 8.3%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 85 g %
- Dietary Fiber: 17 g 66.38%
- Sugar: 64 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 103.72%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
