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Raspberry Coconut Breakfast Balls
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Raspberry and Coconut Breakfast balls made a great breakfast or snack for on the go
Ingredients
- 1 cup (110g) rolled oats
- 1/2 cup (56g) cups almond flour
- 1/3 cup (28g) unsweetened desiccated coconut
- 1/2 cup (134g) defrosted and crushed frozen raspberries
- 1 tbsp (10g) melted coconut oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 185 % Daily Value *
- Total Fat: 11 g 16.85%
- Saturated Fat: 3 g 14.55%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.33%
- Calcium: 31 mg 3.09%
- Potassium: 23 mg 0.67%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 4 g 17.04%
- Sugar: 2 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 1.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
