• prep: 5 min
• cook: 20 min
• total: 25 min

The raspberries offer a crunchy texture with a concentrated flavor of raspberry that is not overbearing. The coconut chips and coconut butter give the granola its creamy taste that complements the berries well.

• 3 c old-fashioned oats
• 1 c buckwheat groats, raw
• 1/2 c slivered almonds
• 1 bag Trader Joe's freeze dried raspberries
• 1 bag Trader Joe's coconut chips
• 1/8 c chia seeds
• 1 tsp cinnamon
• 1/3-2/3 c agave
• 1/4 c honey
• 2/3-1/2 c coconut butter
• 1/4 c coconut oil

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Nutritional Info

• Servings Per Recipe: 6
• Amount Per Serving

• Calories: 976 % Daily Value *
• Total Fat: 50 g 77.05%
• Saturated Fat: 38 g 190.68%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 32 mg 1.33%
• Calcium: 79 mg 7.95%
• Potassium: 218 mg 6.22%
• Magnesium: 0 mg 0%
• Iron: 5 mg 28.89%
• Zinc: 0 mg 0%
• Total Carbohydrate: 119 g %
• Dietary Fiber: 14 g 57.37%
• Sugar: 59 g
• Protein: 15 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 1 g
• Omega 6 Fatty Acid: 2 g

• Vitamin A 2.8%
• Vitamin C 0.03%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat9
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs4
• Exchange - Starch3
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total3 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total1 oz-eq

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