• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    The raspberries offer a crunchy texture with a concentrated flavor of raspberry that is not overbearing. The coconut chips and coconut butter give the granola its creamy taste that complements the berries well.

    Ingredients

    • 3 c old-fashioned oats
    • 1 c buckwheat groats, raw
    • 1/2 c slivered almonds
    • 1 bag Trader Joe's freeze dried raspberries
    • 1 bag Trader Joe's coconut chips
    • 1/8 c chia seeds
    • 1 tsp cinnamon
    • 1/3-2/3 c agave
    • 1/4 c honey
    • 2/3-1/2 c coconut butter
    • 1/4 c coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 976 % Daily Value *
    • Total Fat: 50 g 77.05%
    • Saturated Fat: 38 g 190.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 32 mg 1.33%
    • Calcium: 79 mg 7.95%
    • Potassium: 218 mg 6.22%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 119 g %
    • Dietary Fiber: 14 g 57.37%
    • Sugar: 59 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2.8%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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