• prep: 10 min
  • cook: 21 hr 55 min
  • total: 22 hr 5 min
Print Save
  • servings:
  • Summary

    recipe note: in the produce section you can usually find packages of premixed broccoli, cauliflower and carrots to save time! 

    Ingredients

    • 1 (8 0z) can crescent rolls (or the seamless sheets they sell now!)
    • 8 oz cream cheese, softened
    • 1/2 cup mayo
    • 1/2 cup sour cream
    • 2 (.05 oz packets) buttermilk ranch dressing powder
    • 2 cups chopped broccoli florets
    • 2 cups chopped cauliflower florets
    • 2 cups chopped carrots

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2186 % Daily Value *
    • Total Fat: 157 g 242.05%
    • Saturated Fat: 80 g 398.45%
    • Trans Fat: 2 g %
    • Cholesterol: 315 mg 104.89%
    • Sodium: 3487 mg 145.29%
    • Calcium: 584 mg 58.44%
    • Potassium: 1119 mg 31.96%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 49.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 165 g %
    • Dietary Fiber: 15 g 60.64%
    • Sugar: 48 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 941.74%
    • Vitamin C 425.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat30
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables9
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE