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Ranch Shrimp and Spinach Pizzas
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- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 pound shrimp, thawed, peeled and deveined
- 1 pound pizza dough
- 1 oz dried ranch dressing packet
- 1/2 cup ranch dressing (good quality!)
- 3 cloves garlic, thinly sliced
- 1/3 cup thinly sliced red onion
- Baby spinach leaves (about 5 per personal pizza)
- 1 (8 oz) block mozzarella cheese, grated
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1923 % Daily Value *
- Total Fat: 86 g 132.55%
- Saturated Fat: 17 g 86.95%
- Trans Fat: 0 g %
- Cholesterol: 54 mg 17.92%
- Sodium: 4420 mg 184.16%
- Calcium: 523 mg 52.29%
- Potassium: 172 mg 4.92%
- Magnesium: 0 mg 0%
- Iron: 22 mg 122.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 240 g %
- Dietary Fiber: 15 g 58.16%
- Sugar: 37 g
- Protein: 52 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 5 g
- Omega 6 Fatty Acid: 33 g
- Vitamin A 368.74%
- Vitamin C 139.85%
- Vitamin D 1.11%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch14
- Exchange - Vegetables3
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total13 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
