Ranch Dressing
Ranch Dressing
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Just wanted to say this dip was a huge hit. So many compliments and no one could believe it was dairy free. My DF kids were excited to finally get to try ranch dressing! Thank you!! Annie Posted on FaceBook I wanted a dairy free ranch dressing to go with a Cobb salad I had made. I knew that traditional ranch dressing had dairy. My final version tastes so good and you would not know it has coconut milk in it because of all of the fresh dill, and it tastes like traditional ranch dressing! This dressing also works great as a dip for veggies. Click to read the blog post about the inspiration for this recipe! Click To Read          

    Ingredients

    • 1 cup mayo
    • 1 1/4 cup coconut milk
    • 3 tablespoons fresh chopped dill
    • 3 cloves of garlic made into a paste with sea salt (use the flat side of your knife to do this)
    • 1 1/2 teaspoons apple cider vinegar
    • 3/4 teaspoon black pepper
    • 1/8 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 286 % Daily Value *
    • Total Fat: 30 g 46.85%
    • Saturated Fat: 27 g 133.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 173 mg 7.21%
    • Calcium: 33 mg 3.27%
    • Potassium: 333 mg 9.51%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.2%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.38%
    • Vitamin C 3.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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