Ramen Noodle Chicken Stir Fry with Peanut Sauce
Ramen Noodle Chicken Stir Fry with Peanut Sauce
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • ½ cup creamy OR crunchy peanut butter
    • 2 tablespoons soy sauce
    • 1 teaspoon white sugar
    • 2 drops hot pepper sauce (I subbed Sriracha hot chili sauce)
    • 1 clove garlic, minced
    • ½ cup water
    • 2 Tablespoons peanut oil {Found in isle with other cooking oils}
    • 1 large boneless chicken breast, cubed
    • 1 (3oz.) package Ramen Noodles
    • ¾ cup diced red bell pepper
    • ¾ cup diced yellow onion
    • 1 cup baby carrots, sliced in half
    • 2 cups broccoli florets

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1180 % Daily Value *
    • Total Fat: 82 g 126.29%
    • Saturated Fat: 16 g 79.1%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.36%
    • Sodium: 2226 mg 92.76%
    • Calcium: 171 mg 17.09%
    • Potassium: 1522 mg 43.5%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 20 g 79.74%
    • Sugar: 27 g
    • Protein: 52 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 354.74%
    • Vitamin C 276.4%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables5
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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