Rainbow Salsa Fruit Cheesecake Dip
Rainbow Salsa Fruit Cheesecake Dip
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 8 oz, cream cheese, softened
    • 1/4 cup sugar
    • 1 5.3 oz. container lemon yogurt
    • 1 teaspoon vanilla extract
    • 1 teaspoon lemon juice
    • 1 cup diced pineapple
    • 1/2 pound strawberries, diced
    • 1 pear, diced
    • 6 oz. blueberries
    • 1 mango, diced
    • 1 tablespoon strawberry or raspberry preserves
    • Recipe Baked Churro Chips/Cinnamon Crisps (highly recommended)
    • graham crackers
    • pretzels
    • vanilla oreos

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 13 g 19.28%
    • Saturated Fat: 7 g 32.91%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.58%
    • Sodium: 235 mg 9.8%
    • Calcium: 81 mg 8.06%
    • Potassium: 240 mg 6.85%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 3 g 10.01%
    • Sugar: 30 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.8%
    • Vitamin C 60.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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