Rainbow Roasted Root Vegetable (Paleo + AIP + Whole30)

Rainbow Roasted Root Vegetable (Paleo + AIP + Whole30)
Rainbow Roasted Root Vegetable (Paleo + AIP + Whole30)
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 8 medium carrots, cut into 1½ inch pieces
    • 4 medium beets (I used a mix of red and golden), cut into 1 inch cubes
    • 1 medium rutabaga, cut into 1 inch cubes
    • 3 Tablespoons grass fed ghee, melted
    • Salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 894 % Daily Value *
    • Total Fat: 68 g 104.66%
    • Saturated Fat: 32 g 160%
    • Trans Fat: 0 g %
    • Cholesterol: 120 mg 40%
    • Sodium: 3752 mg 156.33%
    • Calcium: 5 mg 0.53%
    • Potassium: 28 mg 0.8%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 10 g 40.92%
    • Sugar: 10 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 64.4%
    • Vitamin C 0.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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