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Radicchio and Apple Salad with Parmesan Crisps
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Pomeroy prefers to serve salad at the end of the meal; with this one, you get a bit of a cheese course at the same time.
Ingredients
- 6 ounces Parmesan, finely grated, divided
- 2 tablespoons honey
- 1/2 small shallot, finely chopped
- 1/3 cup olive oil
- 3 tablespoons white wine vinegar
- 1 teaspoon Dijon mustard
- Kosher salt
- Freshly ground black pepper
- 2 medium heads of radicchio, leaves separated, torn in half if large
- 1 medium bunch arugula, tough stems removed
- 1 large Pink Lady apple, thinly sliced
- Flaky sea salt (such as Maldon)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1558 % Daily Value *
- Total Fat: 119 g 182.43%
- Saturated Fat: 36 g 178.4%
- Trans Fat: 1 g %
- Cholesterol: 146 mg 48.76%
- Sodium: 3193 mg 133.02%
- Calcium: 1455 mg 145.48%
- Potassium: 484 mg 13.84%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 80 g %
- Dietary Fiber: 4 g 16.12%
- Sugar: 48 g
- Protein: 48 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 36.08%
- Vitamin C 12.48%
- Vitamin D 8.93%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat21
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy5 c
- MyPlate - Protein Total0 oz-eq
