Radicchio, Spinach, and Apricot Salad with Goat Cheese
Radicchio, Spinach, and Apricot Salad with Goat Cheese
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    The sharp-tasting radicchio in this spinach salad pairs well with the sweetness of apricots and the creaminess of goat cheese.

    Ingredients

    • 1/2 cup dried apricots, halved
    • 2 tablespoons olive oil
    • Coarse salt and ground pepper
    • 1 head radicchio (8 ounces), halved, cored, and roughly torn
    • 1 bag (5 ounces) baby spinach
    • 1/2 cup soft crumbled goat cheese (2 ounces)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 91 % Daily Value *
    • Total Fat: 7 g 10.73%
    • Saturated Fat: 1 g 4.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 40 mg 1.66%
    • Calcium: 47 mg 4.69%
    • Potassium: 225 mg 6.42%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 6.95%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 54.11%
    • Vitamin C 27.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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