Radicchio Slaw with Green Beans and Cauliflower
Radicchio Slaw with Green Beans and Cauliflower
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Sliced radicchio -- tossed in a lemon dressing with green beans, cauliflower, and Parmesan cheese -- creates a sweet and crunchy update on the classic summer slaw.

    Ingredients

    • 1 head (about 2 pounds) cauliflower, cut into small florets
    • 6 ounces green beans, trimmed
    • 1 small head radicchio, cored and thinly sliced
    • 4 anchovy fillets
    • 2 teaspoons finely grated lemon zest
    • 1/3 cup fresh lemon juice (from 2 lemons)
    • 1/2 teaspoon Dijon mustard
    • 3 cloves Roasted Garlic for Radicchio Slaw with Green Beans and Cauliflower
    • 1/2 cup extra-virgin olive oil
    • Coarse salt and freshly ground pepper
    • 1/4 cup finely grated Parmesan cheese (1 ounce), plus more shaved for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1176 % Daily Value *
    • Total Fat: 131 g 201.38%
    • Saturated Fat: 19 g 93.13%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.56%
    • Sodium: 143 mg 5.95%
    • Calcium: 47 mg 4.7%
    • Potassium: 61 mg 1.74%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 4 g 17.57%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.92%
    • Vitamin C 131.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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