Radicchio Salad With Caramelized Carrots and Onions
Radicchio Salad With Caramelized Carrots and Onions
  • prep: 45 min
  • cook: 1 hr
  • total: 1 hr 45 min
Print Save
  • servings:
  • Summary

    It's all about the contrast in flavors, textures, and colors in this hearty winter side featuring naturally sweet pan-roasted carrots, refreshing oranges, and pleasantly bitter radicchio.

    Ingredients

    • 1/2 cup sliced almonds
    • 2 pounds carrots, cut into 4x1/2" sticks
    • 1/2 cup olive oil, divided
    • 2 tablespoons thyme leaves, divided
    • 2 3/4 teaspoons kosher salt, divided
    • 1/2 teaspoon crushed red pepper flakes, divided
    • 2 medium red onions, cut into 1/2" wedges
    • 2 garlic cloves, finely grated
    • 2 tablespoons plus 1 teaspoon sherry vinegar
    • 2 tablespoons fresh orange juice
    • 1 tablespoon honey
    • 1 large or 2 small heads radicchio (about 11 ounces), leaves separated and cut into medium pieces
    • 4 oranges, peeled, sliced into 1/2" half moons
    • 2 cups parsley leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 217 % Daily Value *
    • Total Fat: 17 g 25.9%
    • Saturated Fat: 2 g 10.76%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 748 mg 31.15%
    • Calcium: 89 mg 8.87%
    • Potassium: 505 mg 14.44%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 5 g 18.74%
    • Sugar: 8 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 406.16%
    • Vitamin C 48.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE