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RESTAURANT STYLE RED FRIED SALSA
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 medium size tomatoes
- 2 serrano peppers*
- 1 garlic clove
- ¼ of a medium size white onion
- 2 tablespoons vegetable oil
- Salt to season
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 421 % Daily Value *
- Total Fat: 30 g 46.71%
- Saturated Fat: 4 g 21.7%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 129 mg 5.36%
- Calcium: 108 mg 10.83%
- Potassium: 1916 mg 54.75%
- Magnesium: 0 mg 0%
- Iron: 4 mg 23.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 12 g 49.68%
- Sugar: 12 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 39.46%
- Vitamin C 234.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables7
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq