• prep: 5 min
  • cook: 23 min
  • total: 28 min
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  • servings:
  • Summary

    A healthy vegan brownie recipe that's made with quinoa flour! These amazing tahini brownies are fudgy, chocolatey, with a fun nutty flavor twist.

    Ingredients

    • 1/4 cup mashed banana ((about 1 small or fruit puree of choice))
    • 1/4 cup mashed avocado ((or more banana))
    • 1/2 cup tahini ((preferably roasted))
    • 1/2 cup coconut sugar
    • 2 flax eggs 2 tbsp flaxseed meal + 5 tbsp water
    • 1 teaspoon vanilla extract optional
    • 2/3 cups toasted quinoa flour
    • 1/4 cup raw cacao
    • 1/2 teaspoon baking soda
    • Pinch of sea salt
    • 1/3 cup dark chocolate chips
    • Maldon sea salt & raw cacao to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 120 % Daily Value *
    • Total Fat: 6 g 9%
    • Saturated Fat: 2 g 7.87%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.27%
    • Sodium: 56 mg 2.34%
    • Calcium: 20 mg 2.03%
    • Potassium: 111 mg 3.17%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 5.2%
    • Sugar: 8 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.28%
    • Vitamin C 4.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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