Quick and Easy Turkey Meatballs
Quick and Easy Turkey Meatballs
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 tsp oil of your choice
    • 1 large onion, chopped
    • 3 cloves garlic, minced
    • 1½ lbs ground turkey 97% lean 3% fat
    • 1 cup italian parsley, chopped
    • 2 large eggs
    • 1½ tsp sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 653 % Daily Value *
    • Total Fat: 33 g 51.51%
    • Saturated Fat: 9 g 43.63%
    • Trans Fat: 0 g %
    • Cholesterol: 312 mg 104.16%
    • Sodium: 2170 mg 90.42%
    • Calcium: 112 mg 11.21%
    • Potassium: 1064 mg 30.39%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.89%
    • Sugar: 0 g
    • Protein: 83 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 22.9%
    • Vitamin C 22.73%
    • Vitamin D 14.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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