Quick-Roasted Turkey with Parsley-Caper Sauce
Quick-Roasted Turkey with Parsley-Caper Sauce
  • prep: 15 min
  • cook: 50 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    Spatchcocking your turkey significantly cuts the roasting time, and it's easy to do—just take out the backbone and flatten the bird. If you're nervous about doing it yourself, just ask a butcher at the meat counter to handle it for you.

    Ingredients

    • One 10-12 pound turkey, giblets reserved for another use
    • 1/3 cup extra-virgin olive oil
    • Kosher salt
    • freshly ground black pepper
    • 1 tablespoon red-wine vinegar
    • 1 teaspoon Dijon mustard
    • 1 medium shallot, roughly chopped
    • 2 tablespoons brine-packed capers, drained
    • 1/4 cup flat-leaf parsley leaves
    • 1/4 cup plus 2 tablespoons extra-virgin olive oil
    • 1/2 teaspoon freshly ground black pepper
    • 1/4 teaspoon kosher salt
    • Large rimmed baking sheet; sharp kitchen shears; parchment paper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 337 % Daily Value *
    • Total Fat: 22 g 34%
    • Saturated Fat: 4 g 20.61%
    • Trans Fat: 0 g %
    • Cholesterol: 53 mg 17.79%
    • Sodium: 362 mg 15.09%
    • Calcium: 58 mg 5.81%
    • Potassium: 13 mg 0.38%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 0 g 0.39%
    • Sugar: 19 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.73%
    • Vitamin C 4.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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