Quick Honey Garlic Shrimp and Broccoli

Quick Honey Garlic Shrimp and Broccoli
Quick Honey Garlic Shrimp and Broccoli
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Ingredients

    • 1 lb. shrimp, peeled and deveined
    • 1 cup broccoli florets (frozen or fresh)
    • 1 tablespoon oil
    • Sauce
    • 1 teaspoon garlic, minced
    • 1/2 teaspoon ginger, minced
    • 4 tablespoons honey
    • 3 tablespoons soy sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 6 g 8.97%
    • Saturated Fat: 1 g 4.64%
    • Trans Fat: 0 g %
    • Cholesterol: 144 mg 48.07%
    • Sodium: 1809 mg 75.37%
    • Calcium: 89 mg 8.87%
    • Potassium: 342 mg 9.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 6.87%
    • Sugar: 20 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.73%
    • Vitamin C 34.7%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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