Quick Fruit Salad with Basil and Creme Anglaise
Quick Fruit Salad with Basil and Creme Anglaise
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    A refreshing summer fruit salad topped with rich creme anglaise and fresh basil.

    Ingredients

    • For creme anglaise:
    • 3 large egg yolks
    • ? cup sugar
    • 1 cup very hot milk
    • pinch salt
    • ½ tsp. pure vanilla extract
    • ¼ tsp. pure almond extract
    • For fruit salad:
    • 1 peach, peeled and diced
    • 1 nectarine, diced (or another peach)
    • 1 lb. strawberries, halved
    • 1-2 tsp. raw honey (less if the fruit is really sweet)
    • 1-2 tsp. honey wine vinegar (or lemon juice)
    • ¼ tsp. vanilla extract, optional (but good)
    • a small handful of fresh basil leaves, torn

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 239 % Daily Value *
    • Total Fat: 2 g 3.74%
    • Saturated Fat: 1 g 5.79%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.03%
    • Sodium: 613 mg 25.52%
    • Calcium: 100 mg 9.99%
    • Potassium: 384 mg 10.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 3 g 13.29%
    • Sugar: 53 g
    • Protein: 3 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.26%
    • Vitamin C 152.85%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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