Quick & Easy Vegetarian Taco Pockets
Quick & Easy Vegetarian Taco Pockets
  • prep: 30 min
  • cook: 25 min
  • total: 55 min
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  • servings:
  • Summary

    I'm finding allll the uses for riced veggies now that I don't have to mess up my food processor ricing them myself! These quick & easy vegetarian taco pockets use Tex-Mex seasoned black beans, Green Giant Riced Cauliflower & Sweet Potato, and premade pie crust to create a delicious meal! Feel free to make your own dough if you prefer homemade -- these taco pockets use a homemade yeast dough, or try homemade pie crust.

    Ingredients

    • 2 packages (2-count) refrigerated pie crusts (4 crusts total)
    • 4 ounces cream cheese, softened
    • 4 ounces sharp cheddar cheese, shredded
    • 3 tablespoons salsa
    • 1 tablespoon olive oil
    • 1/2 teaspoon minced garlic
    • 1 tablespoon taco seasoning
    • juice of 1 lime
    • 1 cup Green Giant Riced Cauliflower & Sweet Potato
    • 1 (15-ounce) can black beans, drained and rinsed
    • 1 egg, lightly beaten with 1 teaspoon water for egg wash

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 246 % Daily Value *
    • Total Fat: 4 g 6.69%
    • Saturated Fat: 2 g 7.76%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.69%
    • Sodium: 319 mg 13.28%
    • Calcium: 106 mg 10.58%
    • Potassium: 267 mg 7.63%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 8 g 30.33%
    • Sugar: 16 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.84%
    • Vitamin C 100.92%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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