Nutrition
My Cookbooks
E-COOKBOOKS
Quick & Easy Tomato Basil Pasta Sauce
- prep: 5 min
- cook: 10 min
- total: 15 min
Print
SaveIngredients
- 3 cloves of garlic finely chopped
- 2-3 tablespoons olive oil
- 4 14.5 oz cans of crushed or chopped tomatoes
- a couple of good handfuls of fresh basil chopped
- Salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161 % Daily Value *
- Total Fat: 9 g 14.01%
- Saturated Fat: 2 g 11.58%
- Trans Fat: 0 g %
- Cholesterol: 11 mg 3.61%
- Sodium: 149 mg 6.21%
- Calcium: 105 mg 10.51%
- Potassium: 209 mg 5.96%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 6.16%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 37.21%
- Vitamin C 21.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
