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  • Ingredients

    • 1 pound Kirby cucumbers*
    • 1¼ teaspoon salt, divided
    • 1½ - 2 tablespoons gochugaru
    • 1½ teaspoons fresh ginger, minced
    • 4 garlic cloves, thinly sliced
    • 1 tablespoon fish sauce
    • 1 teaspoon rice vinegar
    • 1 carrot, sliced into matchsticks
    • 2 scallions, thinly sliced diagonally

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 121 % Daily Value *
    • Total Fat: 1 g 1.22%
    • Saturated Fat: 0 g 1.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7845 mg 326.87%
    • Calcium: 189 mg 18.87%
    • Potassium: 784 mg 22.4%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 7 g 27.12%
    • Sugar: 6 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 40%
    • Vitamin C 69.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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