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Quick Cooker Ginger Sesame Beef
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 tbsp (15 mL) canola oil
- 1–1½ lbs. (450–700 g) boneless beef chuck, cut into strips
- 1 jar (12 oz. or 340 g) Ginger Sesame Meal Starter
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 512 % Daily Value *
- Total Fat: 43 g 65.52%
- Saturated Fat: 9 g 47.05%
- Trans Fat: 0 g %
- Cholesterol: 45 mg 14.99%
- Sodium: 874 mg 36.41%
- Calcium: 90 mg 9.02%
- Potassium: 386 mg 11.03%
- Magnesium: 0 mg 0%
- Iron: 9 mg 52.43%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 13 g
- Vitamin A 0.75%
- Vitamin C 0%
- Vitamin D 0.66%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
