Quick Cooker Ginger Sesame Beef
Quick Cooker Ginger Sesame Beef
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 tbsp (15 mL) canola oil
    • 1–1½ lbs. (450–700 g) boneless beef chuck, cut into strips
    • 1 jar (12 oz. or 340 g) Ginger Sesame Meal Starter

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 512 % Daily Value *
    • Total Fat: 43 g 65.52%
    • Saturated Fat: 9 g 47.05%
    • Trans Fat: 0 g %
    • Cholesterol: 45 mg 14.99%
    • Sodium: 874 mg 36.41%
    • Calcium: 90 mg 9.02%
    • Potassium: 386 mg 11.03%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 0.75%
    • Vitamin C 0%
    • Vitamin D 0.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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