Nutrition
My Cookbooks
E-COOKBOOKS
Queso Fundido
- prep: 15 min
- cook: 20 min
- total: 35 min
Print
SaveSummary
Queso Fundido recipe is amazingly cheesy and is an easy dip to make for your next party or Mexican food night! This can be your main course served with tortillas or an appetizer served with chips.
Ingredients
- ½ pound spicy breakfast sausage (ex. Jimmy Dean, Chorizo)
- 1 medium-size onion, diced
- 2 small bell peppers (any color), seeded and chopped
- 1 pound Monterey Jack cheese, freshly shredded
- Pinch of chili powder
- 1 14.5 oz. can Tuttorosso petite diced tomatoes, drained of juice
- ¼ cup fresh Cilantro, chopped
- Tortilla chips or Fritos, for serving
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 229 % Daily Value *
- Total Fat: 18 g 28.28%
- Saturated Fat: 9 g 44.58%
- Trans Fat: 0 g %
- Cholesterol: 49 mg 16.2%
- Sodium: 516 mg 21.5%
- Calcium: 288 mg 28.82%
- Potassium: 37 mg 1.05%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 2.06%
- Sugar: 1 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.14%
- Vitamin C 20.72%
- Vitamin D 2.08%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq