QUICK & EASY CHICKEN AND ZOODLES
QUICK & EASY CHICKEN AND ZOODLES
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  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    This incredibly delicious Quick & Easy Chicken and Zoodles makes a light, yet filling, dinner. Tender, paprika-seasoned chicken breast pairs so well with succulent, garlic-infused zucchini noodles.

    Ingredients

    • 1 lb. chicken breast ( thinly sliced)
    • 3 tbsp. olive oil
    • 2 lbs. spiralized zucchini (3 medium zucchinis)
    • 2 tbsp. butter
    • 2 garlic cloves (finely chopped)
    • 1 tsp. paprika
    • 1/4 tsp. red pepper flakes (optional)
    • Salt and pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 319 % Daily Value *
    • Total Fat: 20 g 30.28%
    • Saturated Fat: 6 g 29.46%
    • Trans Fat: 0 g %
    • Cholesterol: 98 mg 32.68%
    • Sodium: 116 mg 4.82%
    • Calcium: 48 mg 4.8%
    • Potassium: 994 mg 28.4%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 9.11%
    • Sugar: 5 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 19.9%
    • Vitamin C 68.59%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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