Pure Vegan Chocolate Fruit Fondue
Pure Vegan Chocolate Fruit Fondue
  • prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1/2 cup coconut oil
    • 1/2 cup raw cacao powder (or use cocoa powder)
    • 2 to 4 Tablespoons of liquid sweetener (maple syrup, honey, or a little stevia, etc.)
    • Strawberries
    • Kiwi
    • Banana
    • Blackberries
    • Pineapple
    • Mango
    • 1/4 cup chopped walnuts (or pecans)
    • 3 Tablespoons crushed freeze-dried fruit crumbles
    • 3 Tablespoons toasted coconut flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2097 % Daily Value *
    • Total Fat: 153 g 234.82%
    • Saturated Fat: 109 g 547.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 56 mg 2.33%
    • Calcium: 217 mg 21.68%
    • Potassium: 2694 mg 76.96%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 47.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 169 g %
    • Dietary Fiber: 39 g 155.32%
    • Sugar: 102 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 85.98%
    • Vitamin C 590.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat29
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit6 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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