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Pumpkin and Chocolate Mousse Trifle
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- cook: 0 hr
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Fold whipped cream into canned pumpkin purée and then layer with buttery pound cake and airy chocolate mousse for this easy-to-assemble fall dessert.
Ingredients
- 5 large egg yolks
- 1/4 cup water
- 1/3 cup confectioners’ sugar, plus 2 tablespoons
- 3 cups cold whipping cream
- 8 ounces good-quality bittersweet chocolate (60 to 70 percent cacao), chopped
- 1 1/4 cups canned pumpkin
- 1 1/2 teaspoons pumpkin pie spice
- 2 tablespoons brown sugar
- 2 (10-ounce) frozen pound cakes, thawed, and cut into 3/4-inch slices
- 2 tablespoons bourbon (optional, adults only)
- Fresh raspberries, pumpkin seeds, or shaved chocolate, for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 636 % Daily Value *
- Total Fat: 51 g 78.61%
- Saturated Fat: 31 g 156.96%
- Trans Fat: 1 g %
- Cholesterol: 133 mg 44.4%
- Sodium: 58 mg 2.41%
- Calcium: 96 mg 9.55%
- Potassium: 145 mg 4.15%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 3 g 13.51%
- Sugar: 13 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 149.34%
- Vitamin C 2.2%
- Vitamin D 6.9%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq