Pumpkin Spiced Pasta with Butternut Squash and Spinach

Pumpkin Spiced Pasta with Butternut Squash and Spinach
Pumpkin Spiced Pasta with Butternut Squash and Spinach
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  • cook: 0 hr
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  • Summary

    The flavors of fall come together with this pumpkin spiced pasta with butternut squash and spinach!

    Ingredients

    • 1 pound (16 ounces) butternut squash, cubed (steamed or roasted until tender)
    • 5 tablespoons butter, divided
    • 1 medium leek (about 1 cup), thinly sliced
    • 5 cloves garlic, minced
    • 5 ounces fresh baby spinach
    • 1 ounce fresh sage, sliced in a chiffonade
    • pasta (I used rotini)
    • ¼ cup International Delight Pumpkin Pie Spice liquid creamer
    • 1 cup grated Parmesan cheese
    • salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1480 % Daily Value *
    • Total Fat: 84 g 129.23%
    • Saturated Fat: 50 g 251.85%
    • Trans Fat: 3 g %
    • Cholesterol: 222 mg 74.08%
    • Sodium: 2063 mg 85.96%
    • Calcium: 1257 mg 125.66%
    • Potassium: 2045 mg 58.41%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 82.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 150 g %
    • Dietary Fiber: 19 g 74.52%
    • Sugar: 18 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1200.23%
    • Vitamin C 233.95%
    • Vitamin D 4.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch8
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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