Pumpkin Spice Waffles (Grain-Free, Paleo)

Pumpkin Spice Waffles (Grain-Free, Paleo)
Pumpkin Spice Waffles (Grain-Free, Paleo)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Makes about 12 large waffles

    Ingredients

    • 8 tablespoons unsalted butter, melted
    • 8 large eggs
    • 1 cup whole milk
    • 1/2 cup plain whole yogurt
    • 1/2 cup pumpkin puree
    • 1/3 cup maple syrup
    • 1 tablespoon vanilla extract
    • 1 cup coconut flour
    • 1 teaspoon baking soda
    • 1/2 teaspoon Celtic sea salt
    • 2 tablespoons Pumpkin Pie Spice Blend
    • 5 tablespoons palm shortening, melted
    • 1 cup canned coconut milk
    • 2 tablespoons pumpkin pie spice blend
    • 1 cup maple syrup, for drizzling
    • 4 tablespoons unsalted butter (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4007 % Daily Value *
    • Total Fat: 290 g 446.85%
    • Saturated Fat: 176 g 878%
    • Trans Fat: 6 g %
    • Cholesterol: 1006 mg 335.47%
    • Sodium: 2698 mg 112.42%
    • Calcium: 1108 mg 110.79%
    • Potassium: 2107 mg 60.2%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 82.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 338 g %
    • Dietary Fiber: 9 g 35.96%
    • Sugar: 284 g
    • Protein: 32 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 206.27%
    • Vitamin C 30.6%
    • Vitamin D 19.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat57
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs19
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total3 oz-eq

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