Pumpkin Spice Coffee Creamer Recipe
Pumpkin Spice Coffee Creamer Recipe
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 14 oz. can of sweetened condensed milk
    • 1 14 oz. can of cold milk, your choice
    • 1 tsp. pumpkin pie spice
    • 2-3 tbs. canned pumpkin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 113 % Daily Value *
    • Total Fat: 3 g 5.23%
    • Saturated Fat: 2 g 10.45%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.16%
    • Sodium: 48 mg 2.02%
    • Calcium: 116 mg 11.61%
    • Potassium: 200 mg 5.72%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 0 g 0.32%
    • Sugar: 17 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 31.23%
    • Vitamin C 3.77%
    • Vitamin D 4.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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