- prep: 1 hr 30 min
- cook: 15 min
- total: 1 hr 45 min
Ingredients
- 1/2 cup (4 oz, 120g) canned pumpkin puree (see note)
- 1 1/4 cup (10 oz, 300 ml) pumpkin spice ale, room temperature
- 1 1/2 teaspoons salt
- 1 tablespoon granulated sugar
- 1 tablespoon dried yeast (not rapid rise)
- 3 1/2 cups (13 oz, 420g) unbleached all-purpose flour
- 2 quarts water
- 2/3 cup baking soda
- 1 egg white, lightly whisked
- Pepita seeds and kosher salt for garnish (chop the seeds if they're very large)
- 4 oz (1/2 cup, 120g) cream cheese, room temperature
- 4 oz (1/2 cup, 120g) pumpkin puree
- 1-2 Chipotle with Adobo (adjust number of peppers according to how hot you want the dip to be)
- 2 oz (1/4 cup, 60 ml) Pumpkin Spice Ale
- 1 teaspoon honey
- pinch of salt (to taste)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 5 % Daily Value *
- Total Fat: 0 g 0.02%
- Saturated Fat: 0 g 0.04%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 896 mg 37.33%
- Calcium: 4 mg 0.36%
- Potassium: 49 mg 1.41%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.68%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.29%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 25.19%
- Vitamin C 3.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq