- prep: 40 min
- cook: 0 hr
- total: 40 min
Summary
Our rolled-and-cut cookie is a pumpkin-shaped update on the Joe Frogger, a treat dating all the way back to a New England fishing village in the late 1700s. The robustness of rum, molasses, and warming spices gives each bite a comforting, homey flavor.
Ingredients
- 1/3 cup hot water
- 1/4 cup dark rum
- 4 cups all-purpose flour, plus more for parchment and dough
- 2 1/4 teaspoons coarse salt
- 1 teaspoon baking soda
- 1 1/4 teaspoons ground ginger
- 1/2 teaspoon ground allspice
- 1/4 teaspoon freshly grated nutmeg
- 1/4 teaspoon ground cloves
- 1 stick unsalted butter, softened
- 1 cup sugar
- 1 cup molasses
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 985 % Daily Value *
- Total Fat: 16 g 25.02%
- Saturated Fat: 9 g 44.21%
- Trans Fat: 1 g %
- Cholesterol: 43 mg 14.24%
- Sodium: 1539 mg 64.12%
- Calcium: 191 mg 19.1%
- Potassium: 1325 mg 37.86%
- Magnesium: 0 mg 0%
- Iron: 10 mg 53.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 192 g %
- Dietary Fiber: 4 g 14.25%
- Sugar: 96 g
- Protein: 13 g
- Alcohol: 6 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 9.41%
- Vitamin C 0.17%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total8 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq