• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This 5-ingredient pumpkin dump cake is ridiculously easy to throw together and uses common pantry items you probably already have on hand. We’ll be making this all fall long!

    Ingredients

    • 1 box (4-serving size) Jell-O™ vanilla instant pudding & pie filling mix
    • 1 1/2 cups milk or 1 can (12 oz) evaporated milk
    • 1 box Betty Crocker™ Super Moist™ yellow cake mix
    • 1/2 cup pumpkin (not pumpkin pie mix), from 15-oz can
    • 2 teaspoons pumpkin pie spice
    • 1/4 cup Betty Crocker™ Rich & Creamy cream cheese frosting, as drizzle per tip, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 738 % Daily Value *
    • Total Fat: 41 g 63.09%
    • Saturated Fat: 24 g 117.9%
    • Trans Fat: 1 g %
    • Cholesterol: 110 mg 36.54%
    • Sodium: 452 mg 18.85%
    • Calcium: 1010 mg 100.98%
    • Potassium: 1188 mg 33.94%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 1 g 2%
    • Sugar: 64 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 30.19%
    • Vitamin C 13.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk3
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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