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Pumpkin Pie Yogurt Dip
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 Pillsbury refrigerated pie crust
- 1 tbsp butter, melted
- 1 tsp cinnamon & sugar mix
- 1 container Yoplait Greek 2% Whips Vanilla Cream
- 1 tbsp pure pumpkin
- 1/2 tsp pumpkin pie spice
- Sliced Apples
- Grapes
- Gingersnap Cookies
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207 % Daily Value *
- Total Fat: 12 g 17.88%
- Saturated Fat: 7 g 36.75%
- Trans Fat: 0 g %
- Cholesterol: 36 mg 11.84%
- Sodium: 262 mg 10.91%
- Calcium: 311 mg 31.07%
- Potassium: 564 mg 16.11%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 0 g 0.64%
- Sugar: 13 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 34.48%
- Vitamin C 1.42%
- Vitamin D 20%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq